Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

KUTV — During summer, it’s easy to lose track of our healthy habits. That’s why August is National Wellness Month, the perfect time to refocus our efforts on self-care, managing stress and promoting ...

As health-conscious Americans look for ways to eat better, there is a mobile app that shoppers can use to guide them at the grocery store, sometimes with surprising outcomes. Yuka is a free app that ...

Could a little red circle really make me bypass short ribs and mashed potatoes for some cod and rice instead? You've got to be kidding. Well, a team of doctors at Massachusetts General Hospital sure ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

Supermarkets could be forced to ensure shoppers make healthier food choices in a bid by ministers to tackle the obesity crisis. Plans are being drawn up for supermarkets to promote fruit and ...

MELROSE PARK, Ill. (WLS) -- A growing number of children are struggling with weight issues and often parents need help getting them back on track. A program called "Proactive Kids" is working to teach ...