You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, different ab machines function in very different ways, so it's ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Are you trying to develop your upper abs? Implement these seven effective exercises into your routine. The post Get stronger ...

Gym machines help target and build specific muscle groups, making them great for ab exercise. Moves like the Pallof press, leg raise, and cable crunch work all the muscles of your core. Exercise like ...

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

"As Seen On TV" exercise equipment makes some lofty promises. Here's which gizmos actually deliver and which definitely do not, according to trainers. We’ve all seen the feature film-length ...

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Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...