The first glimpse of Rory Gilmore in full Type-A panic mode - and it definitely won't be the last. Between the late-night ...

*Studying is the foundation of the learning of new concepts and knowledge of the application of these concepts in the future. With that said, it is essential to know that apart from what you learn ...

Description: Choose self-discipline over regret and unlock your potential with today's powerful motivational speech. Be ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...