A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

It’s a question hundreds, if not thousands, of people ask every morning as they prepare to leave the house. If this happens on occasion, maybe three times a year, this may not be anything to worry ...

A study released this week offers more clues that help to explain why aerobic exercise is like 'Miracle-Gro' for the brain. Exercise has the power to increase cognitive functions and reduce your risk ...