Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Indoor cycling apps are changing the way many riders view training indoors. Instead of having to head out for a cycle in the pouring rain, cycling apps allow riders to challenge themselves and ...

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

Life Time group fitness and cycling instructor in New York and New Jersey We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. In the realm of at-home ...

A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...