A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Considering that vegetables, fruits, legumes, and whole grains are packed with tons of key nutrients, it’s no secret that adopting a plant-based diet has a plethora of health benefits, including ...

As the holiday season wraps up, people may reflect on the past few weeks of celebrations. The festive atmosphere, complete with holiday feasts ranging from gingerbread cookies and mulled wine to ...

Healthier options were also available, including chicken kabobs and grilled meats. Attendees could indulge in decadent desserts like fried Oreos and rolled ice cream. The Collier Fair offered a range ...