Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Meal planning isn’t as daunting as it sounds. Spend just 10 ...

Looking to live a healthier life in the new year? Brittany Williams is stopping by the TODAY kitchen to help us cook cleaner and achieve our better eating goals with recipes from her cookbook "Instant ...

Alimento is a family-owned meal prep business that operates from its Tampa storefront. They deliver fresh and healthy meals ...

Air fryers have taken the culinary world by storm, and in 2025, they are becoming a must-have kitchen gadget in India.

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...