Although you may not be interested in competing in a triathlon, the three activities involved – running, cycling and swimming – make for excellent cross-training exercises. Cross-training refers to ...

The Life Fitness E3 Cross Trainer is the perfect addition to your home gym — and it is now 20% cheaper on Amazon When you purchase through links on our site, we may earn an affiliate commission.

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Does your back hurt during ’cross? Setting up a new ’cross bike and wondering if your setup is really dialed? Spring and summer is the time to figure these issues out. We’re here to help. When it ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. The winter of 2016-2017 is one of the best in recent history ...