A few weeks ago, I talked about diets and basic foundations that you need to know that they don’t tell you when you start a new diet plan. I want to help you start to build a basic foundation around ...

Visualize the clay and dust that come together to build a brick. Those stable, burgundy bricks then lay the stable foundation for a house, which can easily withstand gust of winds, large storms and ...

Of all the make-up in your bathroom a good foundation is the one item that you shouldn’t skimp on. Luckily new products mean the days are over when foundation could be spotted a mile off. Follow these ...

Many people try several different diets, but they never stick to any of them and most convert back to unhealthy eating. I guess in a way, I’m kind of one of those people, although I haven’t really ...