Hello, golfers! My name is Roger Sali. I live in Uganda and am training to become the first Ugandan PGA of America Member! My story so far has allowed me to share my passion for the game with those ...

Would you expect to hit a personal record in the gym without warming up? Golf requires as much of a warm-up as any other sport. Yet most golfers rarely perform one. They walk directly to the range, ...

WEST PALM BEACH, Fla. (CBS12) — For decades, golfers have been told the game is as much mental as it is physical. But experts now say one of the simplest ways to improve performance on the course—and ...

Ed. Note: This article was published in partnership with XXIO. Posting a solid score starts well before you ever step to the first tee. There are many things you must do in the lead up to your round ...

(Mass Appeal) – Today is the first full day of spring and while we’ve had a pretty mild winter, those of you who like to golf can’t wait for this year’s golf season to start. Before you hit the course ...

Back pain is an ailment that comes for many golfers, in varying degrees. If you're experiencing back pain, the best option is to see a doctor. But if your back pain is relatively mild, these stretches ...

We all know the importance of pre-round stretching, but did you know that you should also take the time to stretch during the round as well? Stretching while you play can help prevent you from ...

ORLANDO, Fla. – It’s a testament to Randy Myers’ skills as a fitness trainer to PGA Tour stars. Boo Weekley’s seeking his help in a bid to avoid the shoulder malady that plagued him last year. “Boo’s ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re taking a look back at the stories you felt were the most important — at least those you felt the need to ...