Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Lil Jon is assisting us with turning down and tuning in to ourselves with his second guided meditation album "Manifest Abundance." After 20 years of helping us turn up, Grammy Award-winning ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Blue Jays' Addison Barger hits first pinch ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

I always say that I'm going to meditate more: not just sit there cross-legged hum-whispering "om" under my breath, but being still and calm no matter how loud my mind races. What I've learned from ...

When tennis champion Naomi Osaka announced that she was withdrawing from the 2021 French Open, and then two weeks later extended her break through Wimbledon, she unofficially—and perhaps involuntarily ...

Close your eyes and make yourself comfortable as we begin our Fall Foliage Guided Meditation, a journey through the majestic autumnal vistas of New England—from the glorious mountains of Maine and ...

The mega-producer tells PEOPLE how he motivates his famous friends and reveals all about his mandatory twice-weekly pedicures as a part of his self-care routine Digital News Writer, PEOPLE DJ Khaled ...