We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

After expanding her musical output to Broadway with her 2019 Tony Award-winning jukebox musical Jagged Little Pill, Alanis Morissette will soon explore a new sonic territory: meditation music. The ...

Have you ever wondered why some people seem to effortlessly manifest their desires while others struggle against unseen ...

Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find ...