Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...
As you might expect, people who are naturally more anxious or have been diagnosed with an anxiety disorder may be more likely ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...
What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...
With severe weather season upon us, anxiety and stress surrounding these events can build up. Storms come in all shapes and sizes — and so can anxiety about them. There are ways to manage that anxiety ...
Everybody gets a little bit nervous when it comes to resuming an activity after some time away, or maybe even moving into a new phase of a familiar routine. But for many kids returning to school after ...
Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...