Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

The Hayabusa T3 Boxing Gloves sell for $169. As the air gets colder and the fall season sets in, staying in shape only gets harder. While many sports are seasonal like football and baseball, some are ...

There are talented boxers hailing from all over the world. With colorful fighters representing America, who has stood out the ...

Hands are important in boxing. Curled into fists, then toughened in the gym, they are protected by hand wraps and gloves before being used on fight night to cause grievous bodily harm. They do damage.

The couple behind a local boxing club are "fighting back" after all their equipment was destroyed in a fire at a former social club earlier this week. Redhouse Working Men's Club, on Rawmarsh Road in ...