Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...

The group, Say Yes to Recess, has advocated for more recess across all grades for years. Last year, the group helped get a ...