Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

The College of Education and Human Ecology is exploring how physical activity can improve students’ mental health. The college is partnering with Wilce Student Health Center and Student Life ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...

In most Louisiana schools, physical education looks much like it did decades ago with activities like kickball and basketball ...