Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

GREENSBORO, N.C. — October is Positive Attitude Month. We’ve heard that it’s important to have a positive attitude. But how can it really help us? Having a positive attitude can change how you feel ...

We all love the summertime. The long days. The warm evenings. The wind in the trees. The opportunity to visit faraway places. We love the summer until everything we love about it is driven from our ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Sarah Panis, founder of Gritty Movement, shares how keeping a positive mindset at work is vital to your career trajectory. Truth: We all complain about our jobs at some point throughout the day ...

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...