102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...
When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...
Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...
Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes to exercising, the choice between going to a gym or working out at home can depend on various factors. Both ...
A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...
A group of motivated senior citizens, known as the SilverSneakers, shatter stereotypes and answer fitness challenges during an exercise class designed just for them. They meet Mondays, Wednesdays and ...
Group fitness instructors Holly Kerr and John "Rock Man" Johnson help lead the senior classes and more than a dozen others each week. The SilverSneakers contingent includes Diane Willmott, Mary Beth ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
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