A new study has demonstrated that a virtual reality game can successfully teach people a breathing technique to regulate their physiological stress responses. This training led to improved biological ...
Willoughby Hills Fire Rescue, Lake-Geauga Critical Incident Stress Management Team, University Hospitals and the Mid-Ohio CISM Network combined for a two day CISM basic training class in Willoughby ...
Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...
Mindfulness meditation is an increasingly popular treatment for anxiety, but testing its effectiveness in a convincing way has been difficult. Now a rigorously designed, clinical trial has found ...
The initial study sample consisted of 13 men and 20 women with an average age of 66±9 years. Thirteen participants were middle-class Anglo-Americans, with one Asian American woman, and were invited to ...
Many would argue that stress is a natural part of the law enforcement career field and that managing that stress is imperative for good physical, emotional and mental health. Such need for training is ...
In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the difference is a leader’s ability to manage their own ...
DIPOLOG CITY (PIA) — Aiming to combat the stress and burnout of their high-demanding jobs, the Department of Agrarian Reform (DAR) conducted a one-day stress management workshop for its employees in ...
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