Power through five compound exercises to strengthen your whole body in just 20 minutes with this dumbbell workout that’s ...

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What are their pros and cons? Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

I remember watching countless fitness infomercials as a kid, but none piqued my interest until I saw one for adjustable dumbbells — you just had to turn a knob to adjust each dumbbell. You could have ...