Imagine feeling deeply connected to the people in your life, knowing that you are understood, valued, and loved for who you are. This sense of connection comes from intimacy—a crucial element in ...

Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

During my years as a Ph.D. student, I found myself for the first time in a familiar routine. For four years, my life settled into a predictable rhythm—weekly meetings with my supervisor, seminars to ...

Senior Lecturer in Sport and Exercise Psychology, University of Staffordshire The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for ...