Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming sights and sounds of nature as you walk through picturesque trails and ...

"Go outside" or "touch grass" are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

If you've ever thought a walk in the park might clear your head, you're not alone. New findings from various researchers ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of ...

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But ...

Japanese walking. Rucking. 12-3-30. Whether you want stronger bones, less stress, or more stamina, there’s a walk for that. Walking in nature—long linked to lower stress and better mood—is just one of ...

Not just woolly bears, but tussock moth caterpillars and fall web worms adorned with tufts of hair of various and often ...

Event introduced ‘the fun of learning about nature and biology to the disability community while also introducing the ...

Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. All of us at Peak are walking ...

NOBLESVILLE, Ind. (WISH) — The disabilities councils of Noblesville and Westfield are teaming up for the inaugural Sensory Nature Walk on Oct. 4, a free community event designed to highlight ...

Bush Hill Nature Reserve in Wickford is fun to explore in daytime and would also be a scenic spot to take in a full moon. During the day, you can see ospreys and other water birds and learn about the ...