The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health.

A lot of us will traditionally wait for the arrival of the new year before beginning a journey in the gym or fitness in ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter morning, ...

It was a warm one yesterday. Went for a walk and forgot to bring along a bottle of water. #RookieMistake Next time, water goes with ... Well, today is Tuesday, and that means giving you a second ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

As climate change leads to record-high temperatures around the world, dangerously hot days are prompting questions about when it’s too hot to exercise outdoors. The stakes are high. The consequences ...

Crawford County will conduct its annual severe weather exercise Wednesday morning. At approximately 9 a.m. Wednesday, the National Weather Service in Cleveland will issue a tornado warning drill ...

The Indiana Department of Transportation is gearing up for winter with a training exercise in the southwest district on ...