Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

The last thing you want is to eat something that makes you feel worse. — -- intro: When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if ...

Chef Andrew Zimmern, 64, really wants you to eat more seafood. The author and TV personality is best known for his television ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Learn the best tricks for keeping food warm all night long—from slow cookers to chafing dishes—so every dish stays hot, fresh, and ready to serve.

RFK Jr is expected to recommend eating more saturated fats, dairy, and meat in the upcoming update to the US nutrition ...