From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Strength training in swimming is often misunderstood or undervalued, especially at the youth and developmental levels. But the research and real-world results make one thing clear: getting stronger is ...

Swimming might be a low-impact exercise but it can be tough on the back, shoulders, and core muscles, which is where Pilates for swimmers comes in. The movements help work all these areas, boosting ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches. Much of the workout consists of running speed intervals and leg/core exercises. The end of the ...

American swimmer Katie Ledecky will get the rock star treatment at the 2024 Olympics in Paris with a growing legendary presence and a chance to add to her collection of 10 Olympics medals. She and the ...

Nail polish, second warm-ups and very specific arm movements. Those are just some of the superstitions some Olympic swimmers follow before getting in the water. Team USA’s Paige Madden interviews some ...