Former champion Danny Garcia scored a fourth-round KO win in his final fight in Brooklyn. Here are the latest ESPN rankings ...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...

The old UFC rivals will go toe-to-toe one more time when they step into the boxing ring together on the Jake Paul vs.

Boxer Christy Martin is the subject of the movie ‘Christy’ starring Sydney Sweeney. Learn about Martin's career and the ...

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

Putting the ability in disability is the goal of Todd Poulton. The four-time celebrity boxing champion is the head coach at Southpaw’s Boxing Academy in Pittsfield, where he provides boxing classes ...

Johnny Nelson, the former cruiserweight world champion who has become one of the best-known boxing pundits in the UK, says ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...