Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

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You might be surprised by how many apps on your phone are tracking your location—often without you realizing it. Some apps are upfront and ask for permission the first time you open them, which is a ...

You can sync your Fitbit with an iPhone through the mobile Fitbit app. There are also a few tricks you can try if your Fitbit ...