Islamabad International Airport will hold a large-scale emergency preparedness drill on October 30, 2025, in line with the ...

Global Village, the region’s leading multicultural family destination for shopping, dining, entertainment and attractions, ...

Join the Sweat Every Day in November Challenge in Worcestershire for Stand Up To Cancer. Exercise daily, raise funds for Stand Up To Cancer, and ...

Pakistani jets were airborne from around 3:30 am to 6 am, conducting multiple sorties amid heightened alert. The move comes ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

"While cold weather alone can’t cause heart attacks, heart palpitations, and chest pain, cold-induced narrowing of the blood ...

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...