When you’re feeling stuck and unmotivated — or just extra comfy — the “five minute rule” is a big help. Instead of feeling ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

The science pros at The King of Random show how to build an easy PVC blowgun in minutes. Hurricane Melissa Live Updates: ...

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...

The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...

A nine-student team will travel to Paris to present its research on turning streams of waste into clean-burning hydrogen fuel ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Live updates from the SpainSat NG-II mission, which launched 9:30 p.m. Oct. 23 from Launch Complex 40 in Cape Canaveral Space ...

Stronger links between researchers who work on Earth’s and other planets’ atmospheres, and between the experimental, ...

A site in the San Juan Basin of northwestern New Mexico is providing a rare glimpse into the last days of the dinosaurs.Rocks ...

Leaked text messages are derailing political careers, exposing offensive private chats and challenging journalists to verify ...