Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

Why women are more prone to magical overthinking. Were told to use money affirmations like I am rich and I am always ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

Marisa Peer spoke about the barriers holding women back to a packed audience at the 'We the Women' event in Dubai ...

"For me, it was a reminder that our kids don’t need us to be perfect, but to show up and care," Allie Osugi told Newsweek.

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...