A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

RAGA uses creative Monopoly game cards to remind voters about Democratic attorney general hopeful Jay Jones' legal troubles ...

Limiting beliefs are self-imposed thoughts and ideas about what is possible for you. If you think you are unworthy, it will ...

You’re buzzing with innovative ideas, unexpected insights, and a touch of rebellious charm. Whether you’re starting a new ...

The joint-longest World Series game ever was filled with dramatic play after another, until Freddie Freeman finally won it ...

From overachieving to people-pleasing, your inner impostor manifests in ways that sometimes surprise even you. Let's dive ...

Some Fort Worth ISD stakeholders voiced their desire to be part of the district’s new state-appointed board of managers amid a takeover.

Apple Inc. (NASDAQ:AAPL) is one of the AI Stocks Making Waves on Wall Street. On October 21, Wedbush reiterated its ...

Reactions have continued to trail the permanent revocation of the American visa of Nobel laureate Prof Wole Soyinka.

After nearly a decade of advocacy, storytelling, and quiet impact, Founder of Olamma Cares Foundation, Chioma Nwosu-Fakorede, ...