Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

Universities have long been incubators of innovation, spearheading crucial research and kickstarting transformative ideas.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

As generative AI becomes a core business capability, tech leaders scramble to close the widening gap between needed skills ...

Military recruits became a band of brothers at an emotional tap-out ceremony for a grieving soldier. Sergiy Lugovy, 36, originally from Ukraine, joined the U.S. Army and excelled in basic training, ...

In his long, even-more-rambling-than-usual address to Pete Hegseth’s peculiar assemblage of military brass this morning, President Donald Trump talked about a lot of non-germane things, as the New ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Jackson Blake was among the first Hurricanes players to take the ice at Invisalign Arena for day one of training camp Thursday. Hard to comprehend how far he's come since this time last year. "It's ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Hurricanes return core roster while integrating key offseason additions on ice Over $10 million in cap space enables Carolina to ...