Cassandre Prosper only has seven starts in three seasons with Notre Dame women's basketball, but she's become one of the Irish's biggest leaders in the offseason.

Back home in Columbus, New Jersey, Coit piled into his silver Dodge Charger to make the short drive to Sfizio Pizza — a local ...

Prior to both of his first two seasons with the Colorado State men’s basketball program, Rams big man Rashaan Mbemba was ...

Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...

The Hawkeyes are turning to Ben McCollum to energize a program that had faded the past two years under all-time wins leader ...

Sixers coach Nick Nurse also provided an injury update on McCain, who had a split removed from his surgically repaired hand.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

The No. 23 USC Trojans are just days away from a road Big Ten showdown against the Nebraska Cornhuskers. USC coach Lincoln ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

With Kiffin dialed in and Chambliss emerging as one of the SEC’s most dynamic quarterbacks, Ole Miss has a golden opportunity to make history. If the Rebels can finish strong, they’ll not only secure ...

The Thurston/Olympia Lacrosse Club supports young athletes, including teams now available from the kindergarten through high school level.