Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40.

Surf Goddess Retreats was founded in Bali back in 2003 – more than 20 years on, it's still one of the world's best retreats.

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

The annual summit brought together powerhouse voices in film, media, and business to discuss what it means to stay ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...

Watch woman adopt puppy she met during yoga class During a puppy yoga class in Brisbane, Australia, Paige met Bentley, a 4-month-old Bordoodle, and decided he was meant to come home with her.

"The Golden Bachelor" shockers! One woman leaves on her own, one woman shows what she's really about. And only three women will bring Mel to their hometowns!