There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Cheese is a rich source of calcium and protein—two key nutrients that help build and maintain strong bones,” says Keri Gans, ...

We tasted 14 ranch dressings side by side to determine the five worth dipping into. Here are our favorites for vegetables, ...