Halloween costume ball bringing big energy back to Middlebury's Town Hall Theater

In Middlebury, the Town Hall Theater is bringing back a classic community event. It's a Halloween Costume Ball that is free to attend.

Expert Trainer Reveals the No-BS Workout for Massive Gains in Half the Time

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.
Amazon S3 on MSN

Insane Exercise Ball Tricks That Will Amaze You

What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines Investigation into crash of small jet ...

Author Brené Brown on why human skills will keep people relevant in the AI era—even though we aren’t good at being human right now

On this episode of Fortune’s Leadership Next podcast, cohosts Diane Brady, executive editorial director of the Fortune CEO ...

Cleveland Browns routed by Patriots in one-sided loss in New England

The Browns ran a lateral to tight end Harold Fannin Jr. to gain two yards on fourth-and-1 from the Browns 24. On the next ...
CNET

8 Game-Changing Trainer-Approved Exercises to Elevate Your Fitness

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...