This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout ...
Khloe Kardashian is opening up about an unpleasant interaction she had with the founder of Barry’s Bootcamp on a new episode ...
Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true ...
All you need is a little endurance and some space for this full-body workout. Wardrobe: AMY: Sports bra by Asics Pants by DKNY Sneakers by Nike RHYS: Top by Reebok Leggings by Nike Pants by Adidas ...
Khloe Kardashian recalled her awkward encounter with the founder of Barry’s Bootcamp, which included him criticizing her ...
The new Physiclo compression leggings — designed by an “Olympic athlete and a group of medical students” — have built-in elastics that wrap around the leg muscles, and are meant to create resistance.
In 28 days it began. In 28 weeks it spread. In 28 years it evolved.