The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should ...

Parents are increasingly using crystals to support children's emotional well-being, seeking to foster feelings of safety, ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Engaging in meditation and visualization actively fortifies the connections within our brain. By imagining specific actions, we sharpen our skills and capabilities. A focus on positive visuals fosters ...

Essential Mantras for Nurturing Success in Children Empowering Children for Success: Every parent aspires for their children ...

Financial stability risks remain elevated amid stretched asset valuations, sovereign bond market pressures, and rising influence of nonbank financial institutions. Structural changes in foreign ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

L’HAY-LES-ROSES, France (AP) — France’s newly re-appointed prime minister acknowledged Saturday that there weren’t ″a lot of candidates″ for his job — and that he might not last long in the post given ...

A day after guns from both sides fell silent following the intervention of the President and the Prime Minister, the Pakistan Peoples Party (PPP) has made it clear that its restraint is temporary — ...