Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Charlotte Church reveals the simple rituals that keep her fit, balanced and happy – all without stepping foot in a gym.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

The days are getting shorter, your gym feels stale, and your WhatsApp group is buzzing with “shall we just meet in the park?” Outdoor bootcamps with ...

After teaching at SoulCycle for many years, Sydney Miller decided to embark on her own journey and open HOUSEWORK, which was ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Heading on holiday but can’t stop gaming? Here are the best handheld games to take with you—from Baldur’s Gate 3 to Hades II and beyond.

In this insightful session, renowned experts Dr. V Mohan, Dr. Sanjay Kalra, and Dr. S K Wangnoo share how diabetes management ...