The Indian exercise, which the army calls Trishul, is being conducted in Rajasthan, Gujarat and the Arabian Sea and involves tens of thousands of soldiers, fighter jets, warships, submarines, tanks, ...

India and Pakistan are conducting military exercises near the Sir Creek area, a disputed 96-kilometre stretch between Gujarat and Sindh, where overlapping drills in this sensitive maritime zone have ...

Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.

Combining a weight with a step or a squat is a great way to exercise multiple muscle groups at once. Fitness expert Charles ...

Move over, French Bulldogs, there’s a new dog stealing the spotlight, and he’s got ears for days. A rare Podenco, often called “The Great Forgotten,” is winning over the internet with his enormous, ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

“Engaging in play is one of the clearest signs your dog is happy,” Dr. Cahn raves. “You may notice a play bow, bringing you a toy, full-body wiggles or the zoomies to indicate your dog is in a playful ...

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

BRUNSWICK, Ohio — Brunswick City School District is proud to announce that Travis Lombardozzi, physical education teacher at Brunswick High School, has been selected as the 2025 High School Physical ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...