O ther peoples have risen. Other peoples have risen up to defend their rights, their dignity, and their democracies. In the ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Here are the signal-callers on the radar right now, with bowl games, all-star events, the combine and pro days still ahead of ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

This interesting study adapts machine learning tools to analyze movements of a chromatin locus in living cells in response to serum starvation. The machine learning approach developed is useful, the ...

Things get weird but not weird enough in the slow burn slog, The Astronaut, which stars Kate Mara as a NASA astronaut who ...

While windows are pleasant for passengers, they create structural weak points that require extra reinforcement and add weight. Combined with their curved shape, they also increase drag, which means ...

The future of Amsterdam’s Van Gogh Museum—home to the world’s most comprehensive collection of works by the Dutch master ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized ...