The People Expert, Dr. Sabrina Jackson, shares the mental health benefits of spending time outdoors. She also helps us feel ...

The private company that runs Idaho Medicaid mental health benefits is planning to cut pay rates for doctors and health care ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...

Beyond their adorable playfulness, tricks, and soft purrs, cats help create a more balanced and stress-free life as pets.

The loss of paychecks and SNAP benefits has affected many Oklahomans, but now, many are looking at the toll the government shutdown is having on the mental health of those ...

Veganuary 2025’s global survey shows lasting health and mood benefits as over half of participants report higher energy, ...

There are three major areas of benefits compliance that HR professionals should watch as the landscape shifts.

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Half of U.S. adults are cutting back on social media in 2025, with many citing mental health benefits as a key motivation, ...

People can die” from even short gaps in nutrition and food access, experts say ahead of SNAP benefits not going out in ...