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Gisele Bündchen is beginning a new chapter in her life. Since the end of her 14-year marriage to retired football star Tom Brady in the fall of 2022, the Brazilian supermodel and environmentalist is ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...