Jennifer Aniston's trainer shares her 3-step longevity workout — and why you shouldn't train to failure

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

Your path to success: explore what November holds for every zodiac sign

As we navigate the month of November, understanding the energies that each zodiac sign brings can empower individuals in their personal, career, and financial pursuits.

The U.S.P.S.

Michael voit sa vie bouleversée après le décès de sa mère, une postière tuée dans l'exercice de ses fonctions. Il découvre bientôt que sa mère faisait partie d'une organisation secrète d'espionnage ha ...

Simple eye technique that helps you fall asleep in seconds works 'every time'

Millions of people struggle to fall asleep, but one woman has shared a simple trick that should help you drift off quickly - ...

Drift off to sleep in seconds with 1 eye technique that 'really works'

A woman has shared an easy trick to help you fall asleep in seconds, and it's particularly useful if you wake up in the ...