WILLIAMSPORT — A former Williamsport Area High School teacher claims he was conducting an exercise in his homeland security ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

The wife of an alleged Moldovan crime boss - who was once charged in connection with a €1m cannabis seizure that was later ...

The term "time under contraction" is often used to quantify the amount of physical work happening during a given strength ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

The Consumer Protection Association in Taiwan (CPAT) said yesterday that it is opening applications for victims to join a class-action lawsuit against True Yoga Fitness, which abruptly ceased ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...