Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

In this SC Media perspectives piece, Dr. Darren Death, ICIT Fellow shares his perspective to use RMF as it was intended, as ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

Recently you had an expert on CNN recommending going to muscle failure during weight training. I do this for my bench presses but do you recommend going to muscle failure on the last rep of the last ...

The first duty of government is to protect the nation’s borders, so it has come to something when the Home Secretary admits that control has been lost. Shabana Mahmood told a summit meeting in London ...

A security video recorded on October 1, 2025, at a gym in Yunnan, China, captured a funny accident. After receiving instructions, a woman began doing repetitions on a hyperextension bench. Suddenly, ...

The Senate has also failed to pass a Republican bill that would extend government funding and reopen operations by a vote of 52-42. The shutdown continues. It's been six days since the shutdown began ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

This live blog on the Trump administration for Wednesday, Oct. 8, 2025, has ended. See more coverage here.

President Trump announced Wednesday that Israel and Hamas agreed to the first phase of a peace deal after more than two years of war. “This means that ALL of the Hostages will be released very soon, ...

We’d like to hear from you about how you’re experiencing the government shutdown, whether you’re a federal employee who can’t work right now or someone who is feeling the effects of shuttered services ...