Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Despite growing awareness around mental health in the workplace, research suggests burnout is getting worse in Australia.

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

The solution to burnout lies within your workplace systems and design and requires real solutions and meaningful strategies that lead to actual sustained performance.

New research from Allianz Australia reveals that supporting mental health in the workplace continues to be a challenge, as ...

Smartwatches could be a useful tool in the battle against burnout for health care workers.Findings from a randomized trial showed physicians who received a smartwatch had a 54% reduction in odds of ...

In an epidemic of stress, burnout and loneliness, these young Europeans are incorporating travel into their self-care routine ...

Burnout, it seems, has changed. For many creatives, it looks less like exhaustion and more like a vanishing of curiosity. It has many faces – dwindling drive, a persistent sense of ...

Despite a growing awareness around mental health, research shows burnout in the workplace is still a major challenge. Experts ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...