Melissa McCarthy has been impressing TV and film lovers recently, not just with her superb acting skills but with her ...

In a May 11 Instagram post, he explained that combining smart workout strategies with savvy nutrition hacks can help you ...

Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

The Chicago Bears are coming off a disappointing loss to the Baltimore Ravens, and their injury report was absolutely packed ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body ...

It's been a near perfect start to the season for Arsenal. The Gunners are on a 10 match unbeaten run, have not conceded a ...

Christopher Schwarzenegger is turning heads with his impressive weight loss transformation. The 27-year-old son of Hollywood ...

Jihaad Campbell took some time out of his busy schedule to visit children at the Ronald McDonald House of Southern New Jersey ...

Build and keep muscle after 50 with six simple bodyweight moves—no equipment. Slow decline, boost strength, and support ...

Enjoy guilt-free indulgence with these five low-calorie chaats - Sprout, Makhana, Poha, Shakarkandi, and Tandoori. Each is ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...