The rise of walking football is offering older adults a new way to stay active through competition, connection and fun ...

The nail-biting action for fans when a Dodgers pitcher stares down a Blue Jays batter is as real to the body as any other ...

An elite, Valley-based marathon runner qualified for a big race in Japan and needed to acclimate to weather conditions there.

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

The Axe are postseason-bound and playing an exciting brand of soccer thanks to the positive culture created by their new head coach.

He’s been part of the Panthers brains trust, will guide Samoa to the World Cup and will eventually become head coach of the Perth Bears. Ben Gardiner is going places.

While increased fiber can help improve symptoms, ‘fibermaxxing’ — fitting as much fiber as possible into every meal — isn’t ...

Tiny birds can cross continents, but where do they find the energy? Scientists are beginning to probe the engine rooms of ...

Many wrestlers played college football as their main sports background in college before landing in WWE or other promotions.