For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...